As children, many of us were taught to always
try to please people.
We were told it was important
to be seen as nice and non-confrontational.
As a result, we went out of our way to do things that
people wanted.
We became people pleasers,
afraid to rock the boat.
is this still your mantra?
Recognize and appreciate that you have a
right to do what is right for you.
There is no need to always feel obligated to please others,
at your expense.
If a friend asks you to do something when you have
other priorities, say NO.
If the school asks you to volunteer when you have other plans.
Say No.
Don't feel obligated to offer an excuse.
Give yourself permission to say, NO.
Because a balanced life includes pleasing yourself
as well as others.
__._,_.___
GROUP OWNER: TUNA tunaysem@gmail.com
GROUP MODERATORS:NILGUN & AYLAK
Related link:
http://groups.yahoo.com/group/4_mevsim
PLEASE POST YOUR MAILS IN ENGLISH SO WE ALL CAN READ THEM,
MOST OF US IN THE GROUP ONLY KNOW ENGLISH.
GROUP MODERATORS:NILGUN & AYLAK
Related link:
http://groups.yahoo.com/group/4_mevsim
PLEASE POST YOUR MAILS IN ENGLISH SO WE ALL CAN READ THEM,
MOST OF US IN THE GROUP ONLY KNOW ENGLISH.
.
__,_._,___
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